224 E Sheridan St, Ely, MN Bulk Herbs Tranquility Wellness Center Ely, MN entryway Our kitchen

Located in beautiful Ely, Minnesota, Tranquility Wellness Center LLC is a sanctuary where personal wellness is enhanced through education and services that support, celebrate, and nurture mind, body and soul. Education increases one’s confidence by supplying tools for simple, effective change into a healthy, vibrant life. Our passion lies in empowering a lifestyle centered around holistic health, leading to creating and maintaining Tranquility, a body in balance, a mind at ease, and a satisfied soul.

We’ve created a welcoming atmosphere where you’ll feel peace and tranquility as soon as you arrive. Our gardens, decor, and soft music combine to help you feel safe and supported.
 

Here’s what’s coming up!

Healing Energy

Introduction to the Energy Field & Techniques to Use at Home

MONDAY, JULY 16, 2018

6:00 PM-8:30 PM, $28

Sage Studio behind Tranquility Wellness Center

 

Come learn about the Energy Field (Aura), the Energy Centers (Chakras), and the Energy Tracts (Meridians) that make up your Energy System. Experience your own field and learn specific techniques to balance and heal your Energy System. Energy Healing has proven to raise Hemoglobin levels, decrease anxiety, decrease pain, and speed wound healing. Used on a daily basis, Energy Healing can bring a sense of calm, decrease the negative effects from stress, promote a sense of well-being, decrease anxiety, decrease pain and calm the nervous system. Techniques are easy to learn and fun to experience. This is an experiential class. Dress comfortably and prepare to relax!

Attend class and receive a $5 savings card for a session with Sandie.

REGISTER by E-mail: heal.anotherway@gmail.com or text: 507-327-8732

Instructor: Sandie Fish Energy Healer/ Intuitive Sandie began working with energy and energy based techniques more than 25 years ago. She completed courses through Healing Touch International at the College of St Catherine in St Paul, Minnesota, and certified in the practice of energy therapy known as Healing Touch. More recently, Sandie certified as a Level I and Level II LightMaster through Espavo.org /Steve and Barbara Rother. She holds a Bachelor of Arts degree in Psychology, Sociology and Religion from Gustavus Adolphus College in St Peter, MN, and is a member in good standing in Associated Bodywork and Massage Professionals.

Power Vinyasa Flow

This is a power Vinyasa class with functional movement and physical therapy principles incorporated. Come have fun on the mat, get your workout in, and feed your soul! Breathe, flow, sweat, and play!

Tuesdays 6 PM – 7:15 PM  July 3 – August 28

$15 per class

Sage Studio behind Tranquility Wellness Center

Carol Magie is a physical therapist and yoga instructor. She was born and raised in Ely, MN and has a deep passion for the lakes and north woods. Her family spends summers in Ely and the rest of the year in Park City, UT enjoying the mountains. Carol loves all outdoor recreation including water sports, paddling, golf, skiing, mountain biking, hiking and yoga asana. For her yoga is a way of life on and off the mat and she incorporates it everywhere! Carol took her 200 hour training with Baron Baptiste and has also completed a 5 day yoga teacher training with Seane Corn. Multiple weekend workshops with Alexandria Crow, Bryan Kest, John Friend, Lara Heimann (P.T./yoga teacher), Anodea Judith (chakras), Gina Caputo, and Liz Koch (psoas expert, core awareness) round out her yoga resume.

Energy Share

Fourth Thursday of the Month
6:00 pm – 8:00 pm

July 26, August 23, September 26, October 25

Join us at Tranquility Wellness Center to learn about the energy that surrounds us, flows through us and is a part of everything we see and know. We’ll go over some simple exercises to connect with our own inner energy, and talk about how energy can be felt and used for improving our well-being. We’ll then split into groups and take turns sharing energy.

This is for anybody interested in learning more, gathering with like-minded folks, receiving energy and giving energy. You may come with any form of training or non at all.

Freewill Donations accepted.

 

Yoga for Paddlers

Saturday, August 4

7:30 pm – 8:30 pm, $10

An exciting combination of shoulder, hip and back opening postures paired with spinal and core strengthening to complement your paddle stroke. Learn postures you can do on your sleeping mat or tent pad while on your next canoe trip! Bring a yoga mat if you have one, if not we have some to use. Beginners are welcome!

Emily has a passion for wilderness and education. She has been practicing yoga for 10 years and recently completed her 200 hour Yoga Teacher training with Sacred Paths Yoga school in Peru. She is also a Level 2 Reiki practitioner and Instructor at Voyageur Outward Bound School in Ely.

 

Yoga for Stress and Relaxation

Thursday, September 6th 7:30 pm – 8:30 pm, $10 Learn breathing exercises and postures to calm the body and mind in times of stress. Bring a yoga mat if you have one, but if not we have some to use. Beginners are welcome! Emily has a passion for wilderness and education. She has been practicing […]